Hey there! I’m Natalie, busy momma to two girls and a puppy. I quickly realized after having our second daughter that if I didn’t start taking care of ME, that this mom thing wasn’t going to go so well. I love eating delicious food, just as much as I love a good, sweaty workout. I have always exercised but never appreciated what it did for my body as a whole, until I got ‘older’.
If you are looking for some inspiration to take your health and fitness to a new level or simply put yourself back on your priority list, we should chat!